MealFit Italian Mushroom Bake

This was a hit last week with all of our MealFit folks. This is super easy and our kids ate it up.
Hope you ENJOY

MealFit Italian Mushroom Bake

MealFIt Itilaian Mushroom Bake

Ingredients
• 1 1⁄2 lb. regular white mushrooms, stems removed
• 1 lb. Italian sausage
• 14 oz. can of tomatoes
• 1 white onion, diced
• 2 c. spinach
• 2 cloves garlic, minced
• 2 tsp. dried Italian seasoning
• pinch of salt
Instructions
• Start by preheating the oven to 350 degrees and heating up a large skillet.
• Knock out all your chopping and mincing while those come to temp. Also place your cleaned mushrooms (stems removed) in a casserole dish. Greasing is not necessary.
• Add the sausage, onions, garlic and seasonings to a pan and brown.
• So when the sausage and onions are nearly done, add the chopped spinach to the mix. When wilted slightly, add the tomatoes. After simmering for just a few minutes, your sauce should be perfectly seasoned.
• Cover with foil and bake for 20 minutes or until the juices are bubbling and the mushrooms have softened.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s