Crockpot Mu-Shu Chicken Wraps

Classic Chinese dish that is Paleo-ish.

Crockpot Mu-Shu Chicken Wraps

Ingredients Chicken:
• 1 whole chicken (or 4-5 chicken
• 1 onion
• 4 tsp. salt
• 2 tsp. paprika
• 1 tsp. cayenne pepper
• 1 tsp. onion powder
• 1 tsp. thyme
• 1/2 tsp. garlic powder
• 1/2 tsp. black pepper

• Chop an onion and place in the
bottom of the crockpot.
• Mix together the spices and rub
over a whole chicken.
• Set your spiced chicken on top of
the onion and cook on low 4-8 hours. The chicken will be tender and very easy to pull off of the bone when done and chop into smaller pieces.

• 2 tbsp. soy sauce (or Coconut Aminos)
• 1 tbsp. red cooking wine
• 1 tbsp. Hoisin sauce
• 1 tsp. rice vinegar
• 1 tbsp. sesame oil
• 1 tbsp. garlic
• 1 tbsp. minced ginger
• 2 -14 oz. package of coleslaw
• 5 green onions, chopped
• Bibb lettuce
• 1⁄4 c. of cashews, chopped

• Combine 1st 4 ingredients in a
bowl and mix together.
• Heat a skillet over medium heat
and add oil to the pan. Add garlic and ginger and sauté for 30 seconds then add soy sauce mixture and coleslaw and cook for 1 min.
• Add chicken and onions to the pan and cook till coleslaw begins to wilt.
• Divide the chicken between the Bibb lettuce leaves and sprinkle the cashews on top.

Hope you enjoy


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