Spicy Crockpot Beef and Bell Pepper with Cauliflower Rice

Spicy Crockpot Beef and Bell Pepper with Cauliflower Rice. Clean, healthy and delicious, all in one! Doesn’t get better than this!

Spicy Crock Pot Beef was huge hit for us. I did not think it would be but Jackie and the kids got seconds. (I always get seconds).

Simply delicious! Great flavor all done in the crockpot.

Prep Time: 12-15  min

Serves:  4


  • 2 lbs. beef chuck, thinly sliced
  • 2 c. chopped to 1 inch squares bell pepper
  • ½ medium onion, peeled, cut in half, sliced
  • 1 c. beef broth
  • 2 tsp. diced garlic
  • 2 tsp. salt
  • 1 tsp. black pepper
  • 1 tsp. Sriracha sauce (more if you desire)


  • 1 head of cauliflower
  • 3 tbsp. butter
  • Salt, to taste


  • Place the meat on the bottom of the crockpot. Top with sliced onion and bell pepper. Sprinkle with salt, pepper and garlic.
  • Mix the broth with Sriracha and pour over the peppers and beef. Set on high heat for 3.5 – 4 hours.
  • Add some salt and stir, serve hot over cauliflower rice.


  • Cut cauliflower off the head and put pieces into food processor.
  • While you are “ricing” the cauliflower heat up your pan and melt the butter.
  • When cauliflower is to your “rice “ consistency add to the pan of butter and stir till soft 3-6 min. Add salt to taste.

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