In the industry I am in I get asked on a weekly basis:
“What kind of supplements do you use?”
Having played college football and competed in the CrossFit Games as a team
competitor I have been blessed to train with some of the worlds elite athletes. I have
trained hard and put my body through some punishing workouts.
For a long time I was an Advocare guy. So much so, that I became a distributor and
started making money selling it.
Then I came across this product called 3FU3L. This product was created by Brian Mackenzie. He created this out of his disgust with the supplement world and the subpar ingredients that are in most of the worlds top brands.
Brian set out to create a product that would have the functionality that he wanted
with the integrity of purest and highest quality ingredients.
So, I started taking this product and immediately loved the results I was getting.
More energy, and more endurance in those longer workouts. I also felt more
recovered and refreshed the day after hard workouts. In the fitness world, recovery
is often overlooked, when in reality it is the most important aspect of training. One
thing you have to remember:
You don’t reach your goals by simply training, you reach your goals when you RECOVER.
I take 3FU3L about 30 minutes before I workout. At this point the recovery process
is starting. Many people usually take in supplements after their workout, but they are
just delaying their recovery process. The preworkout fueling window is just as important
if not more than the post workout window. You can provide your body with the
necessary nutrients to perform optimally in your workout while simulaneously making it
easier for your body to adapt and recover for your next workout. The problem usually lies
in finding something that you can digest and doesn’t sit heavy in your belly. Problem
solved with 3FU3L. Because it’s ingredients absorb so quickly, there is no gut issue.
Medium Chain Fat.
This source of energy is immediately available to our bodies for lifting or metabolic
conditioning. The fat is from coconut milk so I know it is a clean source.
Grass Fed Whey Hydrosolate Protein.
Pure Whey protein that does not require as much water and absorbs faster than
your normal protein.
This is super low glycemic carbohydrate that acts like a fiber and is the fuel when the
coconut milk wears off. Long sustaining energy.
This product is a simple and pure product. It does not have 120 ingredients that you
cannot pronounce. It has what you need to be the best athlete you can be.
If I had to pick only 1 supplement to take it would be 3FU3L. There are thousands of
products out there to take for every thing from pre-workout to post workout to
If you want to TRY 3FU3L use the CODE 3FCOX to get a discount.
This product does everything I need it to and it tastes great. Here is a link on how I
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