What is the difference in Sweet Potatoes and Regular Potatoes?

One is good and one is bad.

One is Paleo and one is not?

So…..What is the difference?

We have put together an amazing Infographic that explains everything in words and pictures(Because we all learn better with images).

Click below to get this amazing Infographic about the difference in regular and sweet potatoes.

I hope this answers your questions. If you have any questions at all, please email me at thomas@mealfit.co

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